WHAT tO EXPECT
helpful hints to get the most out of your session
Arrive early! If you are a new client you will be filling out paperwork and doing a verbal consult. This may cut into your time on the table, so show up early. There is free parking available at the Fort Vew Office Center.
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Think about what you'd like to work on, this gives the session direction and flow.
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Please be respectful of hygeiene. Plan enough time to shower before heading straight from that gym class, yoga or run.
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Every session includes: hot towel compresses, neck wraps, and aromatherapy. If you have topical or essential oil allergies/aversions just let me know!
SOMATIC MOVEMENT + REIKI SOUNDBATH
explore the senses while relaxing your mind, body, & spirit
Gentle somatic movements thoughtfully woven into yin-inspired poses. Nestle into postures with this trauma informed breath+energy work. We will blend sound & stillness to regulate the nervous system. Optional hands on adjustments + attunements. Stay for communiTEA. Reservations only. Limited to 6 people.
COVID19
what's the treatment room etiquette?
If you or someone in your household is feeling COVID symptoms please reschedule until after your negative test results.
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For those high-risk or immuno-compromised: please keep your mask on while entering the space, you'll be mask-free while prone in the face-cradle and have the option of wearing a mask while supine (face-up). There are air-filters in the treatment room for extra yummy air!
be kind. do good. keep going.
ALL BODIES. ALL RACES. ALL AGES. ALL GENDERS.
ALL ORIENTATIONS.
ALL PEOPLE WELCOME.
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This is an inclusive & safe space for ALL.