Laurana "LaLa" Kuhlman is a Licensed Massage Therapist [LMT] with over 10 years experience. Recent winner of Austin Monthly's 'Best of ATX 2023' for Best Massage & rated as a top referred therapist she strives to provide excellent client care. She is a Reiki Master from an USUI lineage, has 400+ hours of Yoga Teacher Trainings, and countless continuing education towards massage therapy that is integrated into every treatment plan.
Austinite by birth, LaLa is a lover of all things local, and a lowkey catlady. You can spot LaLa jogging around Lady Bird Lake, biking to Barton Springs, checking out live music, frequenting yoga classes, or dropping into a spin class.
SPECIALTIES + EDUCATION
TMJ Dysfunction Therapy
Chronic Neck + Shoulder Pain Relief
Stress + Anxiety Management
USUI Reiki Master
Nervous System Regulation
Prenatal (13+ Weeks)
LMT | Lauterstein- Conway | MT119242
Yoga Siromani | International Sivananda Yoga Vendanta Centre | 200hr
Vinyasa Yoga Certification | Nadi Yoga | 200hr
Why Integrated Massage?
Let LaLa create a custom experience to best suit your needs.
With integrated massage you receive a tailored treatment based on your specific concerns. This allows for holistic healing by combining various massage techniques to maximize the efficiency of each appointment. This results driven style will have you feeling better and on the path to your treatment goals.
For example: If you are looking to increase range of movement to an old shoulder injury and also have been experiencing excess stress and anxiety, integrated massage allows for multiple modalities to treat your concerns.
IS MASSAGE FOR ME?
Duh! In most instances, massage can benefit you physically, mentally and emotionally.
However, under no circumstance should massage be performed if you are under the influence of drugs or alcohol, have a contagious disease, vomiting, diarrhea, fever, kidney disease or a history of thrombosis.
Have questions? Contact me.
What Are The Benefits?
LaLa's Top 10
Reduce muscle tension
Speeds healing of soft tissue injury
Improves mental alertness
Boost immune function
Stimulate movement of lymphatic fluid
Improve joint mobility
Enhance quality of sleep
Ease chronic pain